ACTIVITY DETAILS: Cheerleading Stunts &Tumbling
G1 - G6 | Fridays

Coaches or leaders will demonstrate proper techniques for basic stunts, such as thigh stands, prep positions, and shoulder sits. Safety will be emphasized, with a focus on proper grip, spotting, and communication. Participants will take turns practicing each role within the stunt group to build trust and teamwork. After stunting, participants will work on beginner tumbling skills such as forward rolls, cartwheels, handstands, and backbends. To finish, participants will combine stunts and tumbling into a short cheer sequence. This activity is ideal for cheerleaders of all skill levels, from beginners to advanced, and provides an excellent opportunity to grow as a team while having fun!